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Chair Pilates
Gentle restorative exercise
- 45 min45 minutes
- 8 British pounds£8
- Osmington Village Hall
Service Description
Gentle restorative exercise for people who have difficulty with balance,or getting down to a mat. Stretching , toning and strengthening exercises using various equipment. Also incorporating breathing techniques for anxiety and relaxation.
Upcoming Sessions
Contact Details
Osmington Village Hall, Shortlake Lane, Weymouth, DT3 6FT
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